{"id":3453,"date":"2024-01-09T19:33:39","date_gmt":"2024-01-09T11:33:39","guid":{"rendered":"https:\/\/tnnbar.org.tw\/mailpoet\/?p=3453"},"modified":"2024-01-10T19:35:24","modified_gmt":"2024-01-10T11:35:24","slug":"%e9%81%b83%e5%93%b2%e5%ad%b8%e8%ae%80%e5%be%8c","status":"publish","type":"post","link":"https:\/\/tnnbar.org.tw\/mailpoet\/2024\/01\/09\/%e9%81%b83%e5%93%b2%e5%ad%b8%e8%ae%80%e5%be%8c\/","title":{"rendered":"\u90783\u54f2\u5b78\u8b80\u5f8c"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3442 aligncenter\" src=\"https:\/\/tnnbar.org.tw\/mailpoet\/wp-content\/uploads\/2024\/01\/4.jpg\" alt=\"\" width=\"1108\" height=\"1477\" srcset=\"https:\/\/tnnbar.org.tw\/mailpoet\/wp-content\/uploads\/2024\/01\/4.jpg 1108w, https:\/\/tnnbar.org.tw\/mailpoet\/wp-content\/uploads\/2024\/01\/4-225x300.jpg 225w, https:\/\/tnnbar.org.tw\/mailpoet\/wp-content\/uploads\/2024\/01\/4-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1108px) 100vw, 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class=\"s4\">\u3000\u3000\u5178\u578b\u4e0a\u73ed\u65cf\u6bcf\u9031\u82b140-60\u5c0f\u6642\u5750\u5728\u8fa6\u516c\u684c\u524d\uff0c\u56e0\u6b64\u627e\u5230\u7b26\u5408\u81ea\u5df1\u751f\u6d3b\u578b\u614b\u7684\u5de5\u4f5c\u5f88\u91cd\u8981\u3002\u5982\u679c\u4f60\u662f\u500b\u5de5\u4f5c\u512a\u5148\u7684\u6295\u5165\u8005\uff0c\u60f3\u8981\u63d0\u5347\u5de5\u4f5c\u6230\u529b\u4f46\u662f\u4e0d\u4e00\u5b9a\u8981\u82b1\u66f4\u591a\u6642\u9593\u5728\u8fa6\u516c\u5ba4\uff0c\u4f5c\u8005\u63d0\u51fa\u5e7e\u500b\u8a23\u7ac5\uff1a\u6210\u70ba\u610f\u898b\u9818\u8896\uff0c\u5c0d\u6240\u5c6c\u9818\u57df\u6642\u4e8b\u767c\u8868\u610f\u898b\uff0c\u8b93\u81ea\u5df1\u5728\u696d\u754c\u5360\u6709\u4e00\u5e2d\u4e4b\u5730\uff1b\u5b78\u7fd2\u7c21\u5831\uff0c\u6709\u6548\u50b3\u9054\u81ea\u5df1\u89c0\u9ede\uff1b\u653e\u5fc3\u4ea4\u4ed8\u4efb\u52d9\uff0c\u4f8b\u5982\u6574\u7406\u5bb6\u52d9\u548c\u6e96\u5099\u4e09\u9910\u7b49\u5de5\u4f5c\uff0c\u5206\u6790\u4e00\u4e0b\u6210\u672c\u6548\u76ca\uff0c\u662f\u5426\u503c\u5f97\u8acb\u4eba\u4f86\u505a\u9019\u4e9b\u4e8b\uff0c\u597d\u8b93\u81ea\u5df1\u7701\u4e0b\u6642\u9593\uff1b\u5b78\u7fd2\u62d2\u7d55\uff1b\u6210\u70ba\u96fb\u5b50\u90f5\u4ef6\u9ad8\u624b\uff0c\u8a13\u7df4\u81ea\u5df1\u56de\u96fb\u5b50\u90f5\u4ef6\u6216Line\u6642\u5118\u91cf\u7c21\u77ed\uff0c\u4e00\u5929\u4e4b\u5167\u53ea\u5206\u51fa\u5e7e\u6bb5\u6642\u9593\u8655\u7406\u4ee5\u907f\u514d\u5e72\u64fe\u5de5\u4f5c\u3002<\/span><\/p>\n<p><strong><span class=\"s2\">\u7761\u7720\uff0d\u8981\u62fc\u4e5f\u8981\u7761\u624d\u6703\u8d0f<\/span><\/strong><\/p>\n<p><span class=\"s4\">\u3000\u3000\u67cf\u514b\u840a\u5927\u5b78\u4eba\u985e\u7761\u7720\u79d1\u5b78\u4e2d\u5fc3\u7684\u99ac\u4fee\uff0e\u6c83\u514b\uff08Matter Walker\uff09\u6559\u6388\uff0c\u5728\u5176<\/span><span class=\"s4\">\u8457\u4f5c\u300c\u70ba\u4ec0\u9ebc\u6211\u5011\u9700\u8981\u7761\u7720\uff1a\u91cb\u653e\u7761\u7720\u53ca\u5922\u7684\u529b\u91cf\u300d\uff08Why We Sleep:Unlocking the Power of Sleep and Dreams\uff09\u66f8\u4e2d\u8a73\u7d30\u89e3\u91cb\u4e86\u5145\u8db3\u7761\u7720\u7684\u91cd\u8981\u6027\uff0c\u4e26\u8aaa\u5230\uff1a8\u500b\u5c0f\u6642\u7684\u7761\u7720\u9031\u671f\u662f\u82b1\u4e86\u5e7e\u767e\u842c\u5e74\u624d\u5f62\u6210\u7684\uff0c\u4f46\u662f\u6211\u5011\u537b\u5728\u77ed\u66ab\u7684\u767e\u5e74\u9593\uff0c\u5c31\u628a\u9019\u500b\u6578\u5b57\u6e1b\u5c11\u4e86\u5c07\u8fd12\u5c0f\u6642\uff0c\u807d\u8d77\u4f86\u4e0d\u592a\u5999\u3002\uff0e\uff0e\uff0e\u7761\u7720\u8ca0\u50b5\u662f\u6c92\u8fa6\u6cd5\u88dc\u56de\u4f86\u7684\uff0c\u4eba\u985e\u662f\u552f\u4e00\u6c92\u6709\u4efb\u4f55\u660e\u986f\u539f\u56e0\u5c31\u525d\u596a\u81ea\u5df1\u7761\u7720\u7684\u7269\u7a2e\u3002<\/span><\/p>\n<p><span 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